Mijo had a rough start to week 4 of quarantine.
He has been trying to find the mental capacity to deal with all the stories he’s been reading. So he decided to restart his meditation and stretching practices and ended up injuring himself.
So its safe to say week 4 has been a total disaster for Mijo. The app he has been using to meditate with is liberatemeditation.com
Hopefully it helps you.